Life Events

You know, the big stuff…

Life, death…

Children, parents…

Romantic relationships…

Graduating, moving, finding a job…

Losing a job…

Big decisions…

This life is about the choice you make, and those choices are about who you are and how you want to be.

Your world is changing…

Having a little trouble keeping up?

“I love my child. I’ve been waiting my whole life for this, but the frustration is overwhelming.”

“I need this job. I want this job. What if I don’t get it? What if I get it and can’t do it?”

“I got nothing positive from my parents. Now that they’re old, I’m supposed to help them, but I can’t get over how they treated me.”

“I don’t know how I’m supposed to feel.”

“I knew it would be hard. I didn’t know it would be like THIS.”

“Should I stay, or should I go?”

The big stuff and how you cope with it…

… shapes you and colors your experience of life.

Unfortunately, we’re not taught how to cope with difficult times.

Sure, we get “advice”:

Just do it.

Tough it out.

Get over it.

It’s just life… everybody has to do it.

But none of this is very helpful, is it? In fact, it’s usually hurtful, setting us up for a lifetime of anxiety, bitterness, regret, blame, and guilt.

But none of this is inevitable!

It doesn’t HAVE to overwhelm you.

You can actively choose how life events shape you. We can make it all much easier.

Making it easier does not diminish the magnitude of the event. It means that you have expanded to encompass it.

Your perspective can change. You can clarify what has always been obscure.

And it’s not just the big stuff keeping you off balance.

It’s also all the little stuff running in the background while the big stuff overwhelms you.

The little stuff can pile up until it spills over. And there you are, buried.

Where does that emotional scar tissue come from?

Emotions are powerful. Their effects are equally strong on the mind and the body.

You feel trapped. So, what do you do?

You release “Trapped! Must escape!” hormones in the brain, activating adrenaline and preparing your body to flee, fight, or freeze. But you don’t actually do any of those things.

The result is a chemical traffic jam full of mixed signals, confusion, exhaustion, and emotional scar tissue from the blockage.

Here’s what we’ll do…

In session, we will talk about your life. You can unload in as much or as little detail as you care to.

When I sense an energy surge indicating an emotional block, I will guide you to it. We’ll then focus on it using imagery, stories, myths, and metaphors.

This focus allows the blockage to dissolve.

You’ll feel lighter.

You’ll gain perspective.

You’ll have the freedom to react to the same circumstances differently.

You’ll feel better and stronger after each session, and the change will happen faster than you think!

Regain your balance by making yourself bigger on the inside.

Right now, you are allowing life to affect you. You don’t feel in control.

But that can change.

Your mind is a vast and amazing place. You can control how you feel –
not by artificial overlay or chemical influence… but by choice and practice.

I know you can do this! And you won’t be doing it alone…

Contact me for a free 20-minute consultation: (424) 235-0409. You can ask any questions and get a feel for who I am.